Gestational Diabetes 101

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(Originally created for midwives, this version is designed for expecting parents!)

Have you been told you are at high-risk for Gestational Diabetes?

Have you been diagnosed with Gestational Diabetes?

Did you see a nutritionist...

...and were frustrated not to hear anything you didn't already know?

...or did their recommendations never work or stop working for you?

Balancing your blood sugar depends on more than restricting sugary foods and simple carbohydrates! 

And when you use a personalized strategy, it may be easier than you think.

Come learn what research has shown leads to a higher level of success:

• innovative tracking techniques
• the latest research on low-carbohydrate diet plans 
• education on lifestyle factors that can derail blood sugar management
• nutrient therapy to support GDM balance 

This course is geared toward the pregnant people who are looking to elevate their understanding of GDM, seek a root-caused (vs. a symptom based) view of wellness, and desires a holistic, individualized approach when creating a GDM care plan. 

“In GDM 101, you are given all of the resources, education, and recommendations that I offer my own nutrition clients, and in doing so I hope to empower you to be your own nutritionist and wellness detective, as in the end YOU are the expert when it comes to knowing your body best.”  -- Sarah Lax, Midwife, Certified Holistic Nutritionist, Instructor of Gestational Diabetes 101

This course contains:

• 1 hour and 40 mins of video content
• visual aids
• tracking tools
• readings
• the opportunity to ask questions of the instructor in the discussion area 

Please see the course curriculum below for details.